Tuesday 24 January 2017

OMG - amazing bliss balls

                


Amazing bliss balls

1 cup of pitted dates
1 cup of any other dried fruit - I used apricots, goji berries, currants
3/4 cup mixed raw nuts
2 tbsp of coconut oil
1/2 cup Changing Habits cacao wafers 

LSA
shredded coconut

Blend  - (I fight my blender here. I have to push the content down and around to get it to chop)

The moisture content varies depending on dryness of dates, so after blending and before rolling I added LSA (ground linseed, sunflower seeds and almonds) to suit (about 3 tbsp)
Roll into balls, roll in shredded coconut 
Store in the fridge


Yum as - I had to eat 3 - one after the other

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