Wednesday 19 October 2016

Running late? Lets do oats for breakfast anyway.



Oats smoothie

1/2 cup of oats, more if you like, jumbo organic is best
3/4 cup Berries
1/2 Banana
1 Egg
1/2 cup Yoghurt
1 Green leaf -lettuce, or kale, or 1 handful if baby spinach
1/2cup Coconut water, or fresh pressed juice, or plain water 

Blend
Drink

yum

1 comment:

Unknown said...

This sounds yum thank you 😊